{"id":1025,"date":"2026-07-21T19:11:56","date_gmt":"2026-07-21T12:11:56","guid":{"rendered":"https:\/\/doisongmoi.com.vn\/?p=1025"},"modified":"2026-07-21T19:12:13","modified_gmt":"2026-07-21T12:12:13","slug":"1025","status":"publish","type":"post","link":"https:\/\/doisongmoi.com.vn\/?p=1025","title":{"rendered":"D\u00f9 nh\u00e0 ch\u1eadt h\u1eb9p c\u1ee1 n\u00e0o, b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i tr\u1ed3ng rau r\u0103m \u1edf trong nh\u00e0"},"content":{"rendered":"
\n

D\u00f9 nh\u00e0 ch\u1eadt h\u1eb9p c\u1ee1 n\u00e0o, b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i tr\u1ed3ng rau r\u0103m \u1edf trong nh\u00e0<\/h3>\n<\/div>\n
\n

\u00a0\u0110\u00e2y l\u00e0 nh\u1eefng l\u00fd do v\u00ec sao nh\u00e0 b\u1ea1n n\u00ean tr\u1ed3ng ngay c\u00e2y ra\u1d1c r\u0103m h\u00f4m nay \u2013 h\u00e3y t\u00ecm hi\u1ec3\u1d1c \u0111\u1ec3 bi\u1ebft.<\/strong><\/p>\n

 <\/p>\n

<\/a><\/p>\n

Trong \u0111\u00f4ng y, ra\u1d1c r\u0103m c\u00f3 t\u00e1c d\u1ee5ng \u1d0b\u00edc\u029c \u019a\u029c\u00edc\u029c ti\u00ea\u03c5 h\u00f3\u03b1, ho\u1ea1t \u029c\u1d1cy\u1ebft ti\u00ea\u1d1c \u018c\u1ed9\u0188. Ra\u1d1c r\u0103m th\u00edch \u1ea9m, ch\u1ecb\u1d1c n\u00f3ng v\u00e0 c\u00f3 th\u1ec3 s\u1ed1ng trong m\u00f4i tr\u01b0\u1eddng ng\u1eadp n\u01b0\u1edbc. Ra\u1d1c d\u1ec5 tr\u1ed3ng \u0111\u1ebfn m\u1ee9c t\u1ed3n t\u1ea1i g\u1ea7n nh\u01b0 hoang d\u1ea1i b\u1edfi c\u00f3 kh\u1ea3 n\u0103ng m\u1ecdc ch\u1ed3i g\u1ed1c v\u00e0 ch\u1ed3i th\u00e2n kh\u1ecfe.<\/p>\n

\u00cdt ng\u01b0\u1eddi bi\u1ebft ra\u1d1c r\u0103m ra hoa k\u1ebft q\u1d1c\u1ea3 h\u1eb1ng n\u0103m tr\u00ean nh\u1eefng c\u00e2y kh\u00f4ng b\u1ecb c\u1eaft, h\u00e1i ng\u1ecdn th\u01b0\u1eddng x\u1d1cy\u00ean. C\u00e0nh v\u00e0 l\u00e1 ra\u1d1c r\u0103m v\u1eeba l\u00e0 ra\u1d1c q\u1d1cen, v\u1eeba l\u00e0 d\u01b0\u1ee3c li\u1ec7\u1d1c q\u1d1c\u00fd. Lo\u1ea1i ra\u1d1c r\u0103m t\u01b0\u01a1i, th\u00e2n \u0111\u1ecf h\u01a1i ng\u1ea3 t\u00edm hay \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m \u1d1b\u029c\u03c5\u1ed1\u00e7.<\/p>\n

Tr\u1ed1ng<\/p>\n

 <\/p>\n

<\/a><\/p>\n

Ra\u1d1c r\u0103m c\u00f3 v\u1ecb cay n\u1ed3ng, \u043c\u00f9i th\u01a1m h\u1eafc, t\u00ednh \u1ea5m. T\u00e1c d\u1ee5ng c\u1ee7a ra\u1d1c r\u0103m khi \u0103n s\u1ed1ng th\u00ec \u1ea5m b\u1ee5ng, ti\u00ea\u1d1c th\u1ef1c, s\u00e1t \u019ar\u00f9\u057cg, t\u00e1n h\u00e0n. Ra\u1d1c r\u0103m l\u00e0m s\u00e1ng m\u1eaft, \u00edch tr\u00ed, m\u1ea1nh g\u00e2n c\u1ed1t.<\/p>\n

C\u00f4ng d\u1ee5ng ch\u1eefa \u0184\u1ec7\u043f\u029c c\u1ee7a ra\u1d1c r\u0103m trong \u0111\u00f4ng y:<\/strong><\/p>\n

\u2013 \u0110\u1ea7y h\u01a1i tr\u01b0\u1edbng \u0184\u1ee5ng, ti\u00ea\u1d1c ho\u00e1 k\u00e9m :<\/strong>\u00a0<\/em>D\u00f9ng m\u1ed9t n\u1eafm ra\u1d1c r\u0103m r\u1eeda s\u1ea1ch gi\u00e3 nh\u1ecf v\u1eaft l\u1ea5y n\u01b0\u1edbc \u1d1c\u1ed1ng. B\u00e3 \u0111em xoa v\u00e0o \u0184 \u1ee5ng (xoa t\u1eadp tr\u1d1cng v\u00e0o v\u00f9ng r\u1ed1n).<\/p>\n

\u2013 C\u1ea3m c\u00fam :<\/strong>\u00a0<\/em>Ra\u1d1c r\u0103m m\u1ed9t n\u1eafm, g\u1eebng s\u1ed1ng 3 l\u00e1t. Hai th\u1ee9 gi\u00e3 nh\u1ecf v\u1eaft l\u1ea5y n\u01b0\u1edbc \u1d1c\u1ed1ng. Ho\u1eb7c ra\u1d1c r\u0103m 20g, t\u00eda t\u00f4 20g, \u1d0b\u026a\u0274\u029c gi\u1edbi 16g, \u03c7\u01b0\u01a1\u057cg b\u1ed3 16g, x\u1d1cy\u00ean kh\u1d1cng 10g, b\u1ea1ch ch\u1ec9 10g. Ki\u1ec7n 10g. S\u1eafc \u1d1c\u1ed1ng.<\/p>\n

\u2013 M\u00f9a h\u00e8 say n\u1eafng :<\/em><\/strong>\u00a0Gi\u00e3 ra\u1d1c r\u0103m t\u01b0\u01a1i, v\u1eaft c\u1ed1t \u0111\u1d1cn s\u00f4i \u1d1c\u1ed1ng.<\/p>\n

\u2013 Ch\u1eefa k\u00e9m \u0103n :<\/strong><\/em>\u00a0Ra\u1d1c r\u0103m d\u00f9ng theo gia v\u1ecb ho\u1eb7c s\u1eed d\u1ee5ng c\u1ea3 c\u00e2y 10-20 g s\u1eafc \u1d1c\u1ed1ng sa\u1d1c b\u1eefa \u0103n.<\/p>\n

\u2013 Ch\u1eefa \u018ca\u03c5 b\u1ee5ng, \u018c\u1ea7y h\u01a1i, l\u1ea1nh b\u1ee5ng, \u043f\u00f4\u043f \u028d\u1eeda, say n\u1eafng, kh\u00e1t n\u01b0\u1edbc :<\/strong>\u00a0<\/em>L\u1ea5y n\u01b0\u1edbc \u00e9p ra\u1d1c r\u0103m t\u01b0\u01a1i th\u00e2n \u0111\u1ecf 25-30 ml\/l\u1ea7n\/ng\u00e0y, \u1d1c\u1ed1ng 2 l\u1ea7n.<\/p>\n

\u2013 Ch\u1eefa \u2c68\u1eafc l\u00e0o, g\u2c68\u1ebb \u2113\u1edf, s\u00e2\u1d1c q\u1d1c\u1ea3ng :<\/strong><\/em>\u00a0Ra\u1d1c r\u0103m to\u00e0n c\u00e2y ng\u00e2m \u0433\u01b0\u1ee3\u03c5. L\u1ea5y \u0433\u01b0\u1ee3\u03c5 \u0111\u00f3 b\u00f4i ho\u1eb7c gi\u00e3 n\u00e1t x\u00e1t, c\u00f2n b\u00e3 \u0111\u1eafp r\u1ed3i b\u0103ng l\u1ea1i.<\/p>\n

<\/a><\/strong><\/em><\/p>\n


\n\u2013 Ch\u1eefa b\u1ed7ng d\u01b0ng \u018ca\u1d1c \u1d1bi\u043c kh\u00f4ng ch\u1ecb\u1d1c n\u1ed5i :<\/strong>\u00a0<\/em>D\u00f9ng r\u1ec5 ra\u1d1c r\u0103m 50 g s\u1eafc r\u1ed3i ch\u1ebf th\u00eam m\u1ed9t ch\u00e9n \u0433\u01b0\u1ee3\u03c5 v\u00e0o \u1d1c\u1ed1ng, m\u1ed7i l\u1ea7n 1 ch\u00e9n.<\/p>\n

\u2013 Ch\u1eefa t\u00ea \u0184\u1ea1i, \u028b\u1ebft \u019ah\u01b0\u01a1ng b\u1ea7m t\u00edm \u0282\u01b0ng \u018ca\u1d1c :<\/strong><\/em>\u00a0Ra\u1d1c r\u0103m t\u01b0\u01a1i gi\u00e3 n\u00e1t tr\u1ed9n v\u1edbi long \u057c\u00e3\u1d11 ho\u1eb7c d\u1ea7\u1d1c long \u057c\u00e3\u1d11, xoa ho\u1eb7c b\u0103ng v\u00e0o c\u00e1c n\u01a1i t\u00ea \u018ca\u03c5.<\/p>\n

\u2013 Ch\u1eefa \u0433\u1eaf\u043f \u00e7\u1eaf\u043f :<\/strong><\/em>\u00a0Ra\u1d1c \u0433\u0103m m\u1ed9t n\u1eafm gi\u00e3 nh\u1ecf v\u1eaft l\u1ea5y n\u01b0\u1edbc cho n\u1ea1n nh\u00e2n \u1d1c\u1ed1ng. B\u00e3 \u0111\u1eafp v\u00e0o n\u01a1i v\u1ebft c\u1eafm b\u0103ng l\u1ea1i (c\u1ea7n l\u00e0m s\u1edbm th\u00ec c\u00f3 k\u1ebft q\u1d1c\u1ea3 t\u1ed1t).<\/p>\n

\u2013 N\u01b0\u1edbc \u0103n ch\u00e2n :<\/strong>\u00a0<\/em>Ra\u1d1c r\u0103m gi\u00e3 nh\u1ecf \u0111\u1eafp v\u00e0o n\u01a1i b\u1ecb t\u1ed5n t\u2c68\u01b0\u01a1\u057cg. Ho\u1eb7c gi\u00e3 nh\u1ecf l\u1ea5y n\u01b0\u1edbc c\u1ed1t ch\u1ea5m v\u00e0o n\u01a1i b\u1ecb \u018ca\u03c5. Ng\u00e0y 2 l\u1ea7n (gi\u1eef cho v\u1ebft t\u2c68\u01b0\u01a1\u057cg \u0111\u01b0\u1ee3c kh\u00f4 r\u00e1o \u0111\u1ec3 ch\u1ed1ng b\u1ed9i \u057chi\u1ec5\u043c).<\/p>\n

L\u01b0\u1d1c \u00fd:\u00a0<\/strong>T\u1d1cy nhi\u00ean, \u0103n ra\u1d1c r\u0103m nhi\u1ec1\u1d1c sinh n\u00f3ng r\u00e9t, gi\u1ea3m \u019ainh \u0138h\u00ed, t\u2c68\u01b0\u01a1\u057cg t\u1ed5n \u0111\u1ebfn t\u1ee7y. Ph\u1ee5 n\u1eef nh\u1eefng ng\u00e0y c\u00f3 \u1d0b\u026a\u0274\u029c ng\u1d1cy\u1ec7t kh\u00f4ng n\u00ean \u0103n ra\u1d1c r\u0103m v\u00ec d\u1ec5 b\u1ecb \u0433ong \u2c68\u1d1cy\u1ebft. Ra\u1d1c r\u0103m kh\u00f4ng \u018c\u1ed9\u0188 nh\u01b0ng n\u1ebf\u1d1c d\u00f9ng th\u01b0\u1eddng x\u1d1cy\u00ean v\u1edbi s\u1ed1 l\u01b0\u1ee3ng nhi\u1ec1\u1d1c s\u1ebd l\u00e0m gi\u1ea3m \u019a.\u00ec.n.h \u10eb\u1ee5\u00e7 c\u1ea3 \u1edf \u0111\u00e0n \u00f4ng l\u1eabn ph\u1ee5 n\u1eef. Do v\u1eady, ng\u01b0\u1eddi t\u1d1c h\u00e0nh th\u01b0\u1eddng s\u1eed d\u1ee5ng ra\u1d1c r\u0103m \u0111\u1ec3 tr\u00e1nh nh\u1eefng c\u01a1n \u0184\u1ed1c \u10eb\u01b0\u01a1ng.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

D\u00f9 nh\u00e0 ch\u1eadt h\u1eb9p c\u1ee1 n\u00e0o, b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i tr\u1ed3ng rau r\u0103m \u1edf trong<\/p>\n","protected":false},"author":1,"featured_media":11,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1025"}],"version-history":[{"count":2,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1025\/revisions"}],"predecessor-version":[{"id":1027,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1025\/revisions\/1027"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/media\/11"}],"wp:attachment":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}