{"id":1253,"date":"2026-07-31T22:30:49","date_gmt":"2026-07-31T15:30:49","guid":{"rendered":"https:\/\/doisongmoi.com.vn\/?p=1253"},"modified":"2026-07-31T22:31:20","modified_gmt":"2026-07-31T15:31:20","slug":"1253","status":"publish","type":"post","link":"https:\/\/doisongmoi.com.vn\/?p=1253","title":{"rendered":"Nhi\u1ec1u gia \u0111\u00ecnh u\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh ki\u1ec3u n\u00e0y m\u00e0 kh\u00f4ng bi\u1ebft c\u1ef1c k\u1ef3 \u0111\u1ed9;c h\u1ea1;i"},"content":{"rendered":"

Th\u00f3i quen u\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh hi\u1ec7n r\u1ea5t ph\u1ed5 bi\u1ebfn v\u00e0o m\u00f9a h\u00e8 th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n m\u1eafc b\u1ec7nh.<\/p>\n

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\u0110\u1ef1ng n\u01b0\u1edbc trong chai nh\u1ef1a \u0111\u1ec3 t\u1ee7 l\u1ea1nh u\u1ed1ng cho m\u00e1t \u0111\u01b0\u1ee3c nhi\u1ec1u gia \u0111\u00ecnh \u00e1p d\u1ee5ng v\u00e0o m\u00f9a h\u00e8. Theo PGS.TS Nguy\u1ec5n Duy Th\u1ecbnh, th\u00f3i quen n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn vi khu\u1ea9n sinh s\u00f4i, l\u00e2y nhi\u1ec5m ch\u00e9o , ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m, th\u00f4i nhi\u1ec5m nh\u1ef1a…<\/p>\n

Chuy\u00ean gia \u0111\u01b0a ra 3 gi\u1ea3i ph\u00e1p ng\u0103n ch\u1eb7n nguy c\u01a1 m\u1eafc b\u1ec7nh do u\u1ed1ng n\u01b0\u1edbc trong chai nh\u1ef1a \u0111\u1ec3 t\u1ee7 l\u1ea1nh.<\/p>\n

\u0110\u00f3 ch\u00ednh l\u00e0 u\u1ed1ng n\u01b0\u1edbc \u0111\u1ef1ng trong chai nh\u1ef1a \u0111\u1ec3\u00a0\u1edf ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh. V\u00e0o m\u00f9a h\u00e8 n\u00f3ng b\u1ee9c, n\u01b0\u1edbc l\u1ea1nh lu\u00f4n l\u00e0 th\u1ee9 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y s\u1ea3ng kho\u00e1i, d\u1ecbu c\u01a1n kh\u00e1t. T\u1ee7 l\u1ea1nh c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng c\u00f3 ch\u1ebf \u0111\u1ed9 l\u1ea5y n\u01b0\u1edbc l\u1ea1nh. Nh\u1eefng chi\u1ebfc chai nh\u1ef1a b\u1ecf \u0111i l\u00fac n\u00e0y tr\u1edf th\u00e0nh d\u1ee5ng c\u1ee5 l\u00fd t\u01b0\u1edfng \u0111\u1ec3 \u0111\u1ef1ng n\u01b0\u1edbc \u0111un s\u00f4i v\u00e0 cho v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh d\u00f9ng d\u1ea7n.<\/p>\n

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\"Nhi\u1ec1u<\/a><\/p>\n<\/div>\n

Tuy nhi\u00ean, PGS.TS Nguy\u1ec5n Duy Th\u1ecbnh (nguy\u00ean gi\u1ea3ng vi\u00ean Vi\u1ec7n C\u00f4ng ngh\u1ec7 Sinh h\u1ecdc v\u00e0 Th\u1ef1c ph\u1ea9m, \u0110\u1ea1i h\u1ecdc B\u00e1ch khoa H\u00e0 N\u1ed9i) cho bi\u1ebft, th\u00f3i quen u\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh ki\u1ec3u n\u00e0y kh\u00f4ng th\u1ef1c s\u1ef1 t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n

Th\u00f4ng th\u01b0\u1eddng, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u01b0\u1edbc \u0111\u1ef1ng v\u00e0o nh\u1eefng chai nh\u1ef1a, \u0111em l\u00e0m m\u00e1t trong t\u1ee7 l\u1ea1nh v\u00e0 u\u1ed1ng d\u1ea7n. \u0110\u00e2y l\u00e0 lo\u1ea1i n\u01b0\u1edbc trung t\u00ednh, t\u1ee9c l\u00e0 kh\u00f4ng c\u00f3 \u0111\u1ed9 chua, \u0111\u1ed9 m\u1eb7n… nh\u01b0 n\u01b0\u1edbc m\u01a1, n\u01b0\u1edbc s\u1ea5u… n\u00ean an to\u00e0n h\u01a1n nhi\u1ec1u.<\/p>\n

\u0110i\u1ec1u \u0111\u00e1ng n\u00f3i l\u00e0 nh\u1eefng chi\u1ebfc chai \u0111\u1ef1ng n\u01b0\u1edbc. Nh\u1eefng lo\u1ea1i chai n\u01b0\u1edbc l\u1ecdc, n\u01b0\u1edbc ng\u1ecdt… sau khi d\u00f9ng xong ch\u1ec9 n\u00ean t\u00e1i s\u1eed d\u1ee5ng 1-2 l\u1ea7n nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi nh\u1eadn th\u1ea5y chai c\u00f2n s\u1ea1ch, m\u1edbi n\u00ean ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng. Kh\u00f4ng thi\u1ebfu nh\u1eefng gia \u0111\u00ecnh s\u1eed d\u1ee5ng chai nh\u1ef1a \u0111\u1ef1ng n\u01b0\u1edbc l\u1ecdc trong t\u1ee7 l\u1ea1nh l\u01b0u c\u1eefu h\u00e0ng th\u00e1ng.<\/p>\n

“Th\u00f3i quen u\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh ki\u1ec3u n\u00e0y th\u1ef1c s\u1ef1 kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. Vi\u1ec7c d\u00f9ng \u0111i d\u00f9ng l\u1ea1i chai nh\u1ef1a, m\u1edf n\u1eafp chai nhi\u1ec1u l\u1ea7n… s\u1ebd t\u1ea1o c\u01a1 h\u1ed9i cho vi khu\u1ea9n sinh s\u00f4i v\u00e0 ph\u00e1t tri\u1ec3n, ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 b\u1ecb ng\u1ed9 \u0111\u1ed9c, g\u1eb7p v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a”, chuy\u00ean gia nh\u1eadn \u0111\u1ecbnh.<\/p>\n

Nh\u1ea5t l\u00e0 khi chai nh\u1ef1a \u0111\u1ef1ng n\u01b0\u1edbc u\u1ed1ng l\u1ea1i \u0111\u1eb7t c\u1ea1nh nh\u1eefng m\u00f3n \u0111\u1ed3 \u0103n trong t\u1ee7 l\u1ea1nh. \u0110\u1ec3 c\u1ea1nh nh\u1eefng m\u00f3n \u0111\u1ed3 s\u1ed1ng, \u0111\u1ed3 ch\u00edn l\u1eabn l\u1ed9n th\u00ec nguy c\u01a1 l\u00e2y nhi\u1ec5m ch\u00e9o c\u00e0ng cao.<\/p>\n

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\"Nhi\u1ec1u<\/a><\/p>\n<\/div>\n

Ch\u01b0a k\u1ec3, vi\u1ec7c d\u00f9ng \u0111i d\u00f9ng l\u1ea1i chai nh\u1ef1a \u0111\u1ef1ng n\u01b0\u1edbc u\u1ed1ng trong t\u1ee7 l\u1ea1nh c\u00f2n c\u00f3 nguy c\u01a1 khi\u1ebfn c\u01a1 th\u1ec3 n\u1ea1p nh\u1ef1a v\u00e0o ng\u01b0\u1eddi. Kh\u1ea3 n\u0103ng th\u00f4i nhi\u1ec5m nh\u1ef1a ra n\u01b0\u1edbc l\u1ecdc t\u1ea5t nhi\u00ean r\u1ea5t k\u00e9m so v\u1edbi nh\u1eefng lo\u1ea1i n\u01b0\u1edbc c\u00f3 \u0111\u1ed9 chua, m\u1eb7n r\u00f5 r\u00e0ng nh\u01b0ng kh\u00f4ng ph\u1ea3i kh\u00f4ng c\u00f3 nguy c\u01a1.<\/p>\n

D\u00f9 cho b\u1ea1n c\u00f3 r\u1eeda s\u1ea1ch chai nh\u1ef1a nh\u01b0ng vi khu\u1ea9n v\u1eabn t\u00edch t\u1ee5 b\u00ean ngo\u00e0i v\u1ecf chai theo th\u1eddi gian. Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng r\u1eeda h\u00e0ng ng\u00e0y s\u1ebd kh\u00f4ng sao. Tuy nhi\u00ean, th\u1ef1c t\u1ebf, vi\u1ec7c r\u1eeda v\u00e0 l\u00e0m kh\u00f4 nhi\u1ec1u l\u1ea7n c\u00f2n khi\u1ebfn c\u1ea5u tr\u00fac nh\u1ef1a b\u1ecb ph\u00e1 v\u1ee1, gi\u1ea3i ph\u00f3ng c\u00e1c h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i v\u00e0o n\u01b0\u1edbc u\u1ed1ng.<\/p>\n

\u0110\u1eb7c bi\u1ec7t, nhi\u1ec1u chai nh\u1ef1a c\u00f3 ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t h\u00f3a h\u1ecdc nguy hi\u1ec3m \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 BPA v\u00e0 PET. Nh\u1eefng ch\u1ea5t n\u00e0y khi n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 g\u00e2y b\u1ec7nh tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n

V\u1eady, mu\u1ed1n u\u1ed1ng n\u01b0\u1edbc m\u00e1t \u0111\u1ec3 t\u1ee7 l\u1ea1nh trong m\u00f9a h\u00e8, ch\u00fang ta n\u00ean l\u00e0m g\u00ec?<\/h3>\n

PGS.TS Nguy\u1ec5n Duy Th\u1ecbnh \u0111\u01b0a ra m\u1ed9t s\u1ed1 gi\u1ea3i ph\u00e1p d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n

1. Ch\u1ec9 \u0111\u1ef1ng n\u01b0\u1edbc u\u1ed1ng trong chai nh\u1ef1a 1-2 l\u1ea7n<\/b><\/i><\/p>\n

Chai nh\u1ef1a c\u00f3 th\u1ec3 an to\u00e0n cho s\u1ee9c kh\u1ecfe n\u1ebfu \u0111\u1ea3m b\u1ea3o chai \u0111\u1ef1ng s\u1ea1ch s\u1ebd, d\u00f9ng t\u00e1i ch\u1ebf 1-2 l\u1ea7n. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng d\u00f9ng l\u01b0u c\u1eefu t\u1eeb ng\u00e0y n\u00e0y sang ng\u00e0y kh\u00e1c, t\u1eeb th\u00e1ng n\u00e0y sang th\u00e1ng kh\u00e1c \u0111\u1ec3 tr\u00e1nh nhi\u1ec5m khu\u1ea9n ch\u00e9o, th\u00f4i nhi\u1ec5m nh\u1ef1a, s\u1ea3n sinh ch\u1ea5t g\u00e2y ung th\u01b0 ho\u1eb7c g\u00e2y b\u1ec7nh m\u00e3n t\u00ednh.<\/p>\n

2. S\u1eed d\u1ee5ng b\u00ecnh \u0111\u1ef1ng th\u1ee7y tinh<\/b><\/i><\/p>\n

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\"Nhi\u1ec1u<\/a><\/p>\n<\/div>\n

\u0110\u1ed3 nh\u1ef1a n\u00f3i chung ti\u1ec7n l\u1ee3i nh\u01b0ng c\u0169ng c\u00f3 nh\u1eefng m\u1eb7t tr\u00e1i \u0111i k\u00e8m. N\u1ebfu kh\u00f4ng th\u1ec3 \u0111\u1ea3m b\u1ea3o d\u00f9ng \u0111\u1ed3 nh\u1ef1a \u0111\u00fang c\u00e1ch, t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean mua b\u00ecnh th\u1ee7y tinh \u0111\u1ec3 \u0111\u1ef1ng n\u01b0\u1edbc l\u00e0m m\u00e1t trong t\u1ee7 l\u1ea1nh.<\/p>\n

Th\u1ee7y tinh l\u00e0 ch\u1ea5t li\u1ec7u an to\u00e0n h\u01a1n c\u1ea3, l\u1ea1i c\u00f3 th\u1eddi gian b\u1ea3o h\u00e0nh k\u00e9o d\u00e0i. Tuy nhi\u00ean c\u1ea7n ch\u00fa \u00fd s\u1eed d\u1ee5ng lo\u1ea1i b\u00ecnh c\u00f3 n\u1eafp \u0111\u1eady th\u1eadt k\u00edn, tr\u00e1nh l\u00e2y nhi\u1ec5m vi khu\u1ea9n trong kh\u00f4ng gian t\u1ee7 l\u1ea1nh.<\/p>\n

3. S\u1eed d\u1ee5ng t\u1ee7 c\u00f3 t\u00edch h\u1ee3p t\u00ednh n\u0103ng l\u1ea5y n\u01b0\u1edbc b\u00ean ngo\u00e0i<\/b><\/i><\/p>\n

D\u00f9ng nh\u1eefng lo\u1ea1i t\u1ee7 l\u1ea1nh ki\u1ec3u n\u00e0y, b\u1ea1n y\u00ean t\u00e2m kh\u00f4ng ph\u1ea3i l\u00e1ch c\u00e1ch \u0111un n\u01b0\u1edbc r\u1ed3i \u0111\u1ee3i ngu\u1ed9i, sau \u0111\u00f3 \u0111\u1ed5 n\u01b0\u1edbc v\u00e0o chai nh\u1ef1a v\u00e0 ti\u1ebfp t\u1ee5c ch\u1edd l\u00e0m m\u00e1t n\u1eefa. B\u1ea5t c\u1ee9 l\u00fac n\u00e0o mu\u1ed1n u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh trong m\u00f9a n\u1eafng n\u00f3ng, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng.<\/p>\n

Theo Tu\u1ea5n Minh<\/strong><\/p>\n

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Theo Ph\u1ee5 n\u1eef Vi\u1ec7t Nam Copy link<\/p>\n

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Link b\u00e0i g\u1ed1c\u00a0\u00a0L\u1ea5y link!<\/i>\u00a0https:\/\/phunuvietnam.vn\/nhieu-gia-dinh-uong-nuoc-de-trong-tu-lanh-kieu-nay-ma-khong-biet-cuc-ky-doc-hai-2220221562146300.htm<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Th\u00f3i quen u\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh hi\u1ec7n r\u1ea5t ph\u1ed5 bi\u1ebfn v\u00e0o m\u00f9a h\u00e8 th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n m\u1eafc b\u1ec7nh. \u0110\u1ef1ng n\u01b0\u1edbc trong chai… <\/p>\n","protected":false},"author":1,"featured_media":11,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1253"}],"version-history":[{"count":2,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1253\/revisions"}],"predecessor-version":[{"id":1255,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/1253\/revisions\/1255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/media\/11"}],"wp:attachment":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}