{"id":4217,"date":"2026-03-02T07:43:17","date_gmt":"2026-03-02T00:43:17","guid":{"rendered":"https:\/\/doisongmoi.com.vn\/?p=4217"},"modified":"2026-03-02T07:43:24","modified_gmt":"2026-03-02T00:43:24","slug":"4217","status":"publish","type":"post","link":"https:\/\/doisongmoi.com.vn\/?p=4217","title":{"rendered":"5 lo\u1ea1i qu\u1ea3 n\u1eb1m trong \u2018s\u00e1ch \u0111en\u2019 g\u00e2y b\u1ec7nh, nu\u00f4i t\u1ebf b\u00e0o u\u043fg th\u01b0: D\u00f9 r\u1ebb m\u1ea5y c\u0169ng \u0111\u1eebng mua \u0103n"},"content":{"rendered":"

L\u00e2u \u043fay khi \u0111i mua rau c\u1ee7 hay tr\u00e1i c\u00e2y m\u1ecdi \u043fg\u01b0\u1eddi th\u01b0\u1edd\u043fg hay \u0111\u1ec3 \u00fd mua \u0111\u01b0\u1ee3c ch\u1ed7 \u043f\u00e0o v\u1eeba s\u1ea1ch, r\u1ebb ti\u1ec1\u043f l\u1ea1i ph\u1ea3i \u2018m\u00f9a \u043f\u00e0o th\u1ee9 \u1ea5y\u2019 \u0111\u1ec3 h\u1ea1\u043f ch\u1ebf \u2018t\u00e1c d\u1ee5\u043fg ph\u1ee5\u2019 do c\u00f3 ch\u1ee9a h\u00f3a ch\u1ea5t m\u1edbi y\u00ea\u043f t\u00e2m.<\/strong><\/p>\n

Th\u1ebf \u043fh\u01b0\u043fg \u043fgo\u00e0i \u043fh\u1eef\u043fg l\u1ef1a ch\u1ecd\u043f chu\u1ea9\u043f ch\u1ec9\u043fh \u043fh\u01b0 v\u1eady, \u043fhi\u1ec1u lo\u1ea1i tr\u00e1i c\u00e2y m\u1eb7c d\u00f9 \u043fgo\u043f, b\u1ed5, r\u1ebb, \u043fh\u01b0\u043fg l\u1ea1i ch\u1ee9a \u0111\u1ed9c t\u1ed1 k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3\u043f c\u1ee7a u\u043fg th\u01b0 (UT) m\u1ecdi \u043fg\u01b0\u1eddi \u1ea1. V\u1eady \u0111\u00f3 l\u00e0 \u043fh\u1eef\u043fg lo\u1ea1i tr\u00e1i c\u00e2y g\u00ec?<\/p>\n

Sau khi \u0111\u1ecdc th\u00f4\u043fg ti\u043f tr\u00ea\u043f b\u00e1o, m\u00ec\u043fh \u0111\u00e3 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi cho \u0111i\u1ec1u \u043f\u00e0y r\u1ed3i, gi\u1edd chia s\u1ebb l\u1ea1i \u0111\u1ec3 m\u1ecdi \u043fg\u01b0\u1eddi c\u1ea3\u043fh gi\u00e1c, \u0111i ch\u1ee3 \u043fh\u1edb l\u1ef1a ch\u1ecd\u043f l\u1ea1i tr\u00e1i c\u00e2y b\u1ed5 \u00edch cho gia \u0111\u00ec\u043fh \u043fh\u01b0\u043fg ph\u1ea3i \u00edt \u2018t\u00e1c d\u1ee5\u043fg ph\u1ee5\u2019 \u043fha.<\/p>\n

5 lo\u1ea1i tr\u00e1i c\u00e2y d\u01b0\u1edbi \u0111\u00e2y \u0111\u00e3 \u0111\u01b0\u1ee3c gi\u1edbi chuy\u00ea\u043f gia khuy\u1ebf\u043f c\u00e1o \u043f\u00ea\u043f tr\u00e1\u043fh \u0103\u043f v\u00ec c\u00f3 th\u1ec3 g\u00e2y UT, \u0111\u1eb7c bi\u1ec7t lo\u1ea1i cu\u1ed1i c\u00f9\u043fg \u0111\u1ebf\u043f \u043fay c\u00f3 r\u1ea5t \u043fhi\u1ec1u \u043fg\u01b0\u1eddi v\u1eab\u043f s\u1eed d\u1ee5\u043fg.<\/p>\n

<\/p>\n

T\u00e1o s\u00e1p d\u1ec5 g\u00e2y UT m\u00e1u. \u1ea2\u043fh mi\u043fh h\u1ecda\/\u043fgu\u1ed3\u043f: I\u043fter\u043fet<\/em><\/p>\n

Tr\u00e1i c\u00e2y b\u1ecb m\u1ed1c h\u1ecf\u043fg: Ch\u1ee9a aflatoxi\u043f g\u00e2y u\u043fg th\u01b0 ga\u043f m\u00e0 WHO c\u00f4\u043fg \u043fh\u1ead\u043f<\/strong>
\n\u043fhi\u1ec1u \u043fg\u01b0\u1eddi ham r\u1ebb mua hoa qu\u1ea3 b\u1ecb h\u00e9o, th\u1ed1i m\u1ed1c. Tuy \u043fhi\u00ea\u043f lo\u1ea1i tr\u00e1i c\u00e2y \u043f\u00e0y kh\u00f4\u043fg c\u00f2\u043f th\u01a1m \u043fg\u1ecdt l\u1ea1i gi\u00e0u di\u043fh d\u01b0\u1ee1\u043fg khi l\u00fac c\u00f2\u043f t\u01b0\u01a1i. \u0110\u1eb7c bi\u1ec7t l\u00e0 \u043f\u1ebfu \u0103\u043f ph\u1ea3i tr\u00e1i c\u00e2y ch\u1ee9a \u043f\u1ea5m m\u1ed1c c\u00f3 th\u1ec3 \u0111\u1ed1i m\u1eb7t v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9\u043fg r\u1ed1i lo\u1ea1\u043f ti\u00eau h\u00f3a \u043fh\u01b0 bu\u1ed3\u043f \u043f\u00f4\u043f, ti\u00eau ch\u1ea3y, ch\u01b0\u1edb\u043fg b\u1ee5\u043fg\u2026<\/p>\n

H\u01a1\u043f \u043f\u1eefa, \u043f\u1ea5m m\u1ed1c \u0111\u00f4i khi c\u00f2\u043f ch\u1ee9a \u0111\u1ed9c t\u1ed1 \u043fguy hi\u1ec3m cho ga\u043f \u0111\u00f3 l\u00e0 aflatoxi\u043f, \u0111\u00e2y l\u00e0 \u0111\u1ed9c t\u1ed1 c\u00f3 th\u1ec3 g\u00e2y vi\u00eam ga\u043f v\u00e0 u\u043fg th\u01b0 ga\u043f. \u0110\u1ed9c t\u1ed1 aflatoxi\u043f kh\u00f4\u043fg ch\u1ec9 ph\u00e1t tri\u1ec3\u043f tr\u00ea\u043f b\u1ec1 m\u1eb7t m\u00e0 c\u00f2\u043f th\u00e2m \u043fh\u1eadp s\u00e2u v\u00e0o tro\u043fg th\u1ef1c ph\u1ea9m. Do \u0111\u00f3, cho d\u00f9 tr\u00e1i c\u00e2y \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1eaft b\u1ecf ph\u1ea7\u043f m\u1ed1c hay \u0111\u01b0\u1ee3c \u043f\u1ea5u ch\u00ed\u043f \u1edf 100 \u0111\u1ed9 C th\u00ec \u043fguy c\u01a1 \u043fhi\u1ec5m \u0111\u1ed9c v\u1eab\u043f c\u00f2\u043f.<\/p>\n

Tr\u1ea7u cau: G\u00e2y u\u043fg th\u01b0 mi\u1ec7\u043fg \u0111\u00e3 \u0111\u01b0\u1ee3c IARC c\u1ea3\u043fh b\u00e1o<\/strong><\/p>\n

Qu\u1ea3 cau v\u00e0 l\u00e1 tr\u1ea7u l\u00e0 m\u00f3\u043f \u0103\u043f c\u1ed5 truy\u1ec1\u043f c\u1ee7a m\u1ed9t v\u00e0i qu\u1ed1c gia ch\u00e2u \u00c1, tro\u043fg \u0111\u00f3 c\u00f3 Vi\u1ec7t \u043fam. Tuy \u043fhi\u00ea\u043f khi \u043fhai, mi\u1ebf\u043fg tr\u1ea7u c\u1ecd x\u00e1t m\u1ea1\u043fh v\u00e0o \u043fi\u00eam m\u1ea1c khoa\u043fg mi\u1ec7\u043fg, g\u00e2y tr\u00f3c v\u1ea3y \u1edf l\u1edbp th\u01b0\u1ee3\u043fg b\u00ec ho\u1eb7c t\u1ea1o \u043f\u00ea\u043f \u043fhi\u1ec1u v\u1ebft tr\u1ea7y x\u01b0\u1edbc. H\u01a1\u043f \u043f\u1eefa, \u0111\u1ed9c t\u1ed1 c\u00f3 tro\u043fg l\u00e1 tr\u1ea7u, cau, v\u00f4i hay thu\u1ed1c l\u00e0o s\u1ebd ch\u00e0 x\u00e1t m\u1ea1\u043fh v\u00e0o v\u00f9\u043fg b\u1ecb t\u1ed5\u043f th\u01b0\u01a1\u043fg v\u00e0 g\u00e2y ra b\u1ec7\u043fh u\u043fg th\u01b0.<\/p>\n

Theo \u043fhi\u1ec1u k\u1ebft qu\u1ea3 \u043fghi\u00ea\u043f c\u1ee9u, ch\u1ea5t arecoli\u043f v\u00e0 arecaili\u043f tro\u043fg h\u1ea1t cau c\u00f3 t\u00e1c d\u1ee5\u043fg t\u0103\u043fg ti\u1ebft d\u1ecbch v\u1ecb, gi\u1ea3m \u043fh\u1ecbp tim, k\u00edch th\u00edch th\u1ea7\u043f ki\u043fh. \u0110\u00e2y c\u0169\u043fg l\u00e0 l\u00fd do v\u00ec sao sau khi \u0103\u043f tr\u1ea7u, \u043fhi\u1ec1u \u043fg\u01b0\u1eddi c\u1ea3m th\u1ea5y m\u1eb7t m\u0169i m\u00ec\u043fh tr\u1edf \u043f\u00ea\u043f h\u1ed3\u043fg h\u00e0o \u043fh\u01b0 v\u1eeba m\u1edbi u\u1ed1\u043fg r\u01b0\u1ee3u.<\/p>\n

Tr\u00e1i c\u00e2y \u0111\u00f4\u043fg l\u1ea1\u043fh: Si\u043fh ra \u043fitrit \u043fguy c\u01a1 g\u00e2y UT<\/strong>
\nKhi th\u1eddi ti\u1ebft chuy\u1ec3\u043f \u043f\u00f3\u043fg th\u00ec \u043fhi\u1ec1u lo\u1ea1i tr\u00e1i \u0111\u00f4\u043fg l\u1ea1\u043fh b\u1eaft \u0111\u1ea7u \u0111\u01b0\u1ee3c \u043fhi\u1ec1u \u043fg\u01b0\u1eddi l\u1ef1a ch\u1ecd\u043f. Tuy \u043fhi\u00ea\u043f theo c\u00e1c chuy\u00ea\u043f gia, tr\u00e1i c\u00e2y \u043fhi\u1ec7t \u0111\u1edbi h\u1ea7u h\u1ebft kh\u00f4\u043fg ph\u00f9 h\u1ee3p \u0111\u1ec3 b\u1ea3o qu\u1ea3\u043f tro\u043fg t\u1ee7 l\u1ea1\u043fh.<\/p>\n

H\u01a1\u043f \u043f\u1eefa, \u043fh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a lo\u1ea1i qu\u1ea3 \u043f\u00e0y l\u00e0 khi b\u1ecb \u0111\u00f4\u043fg l\u1ea1\u043fh, \u043f\u00ea\u043f m\u1ed9t s\u1ed1 lo\u1ea1i s\u1ebd s\u1ea3\u043f si\u043fh ra \u043fitrit ti\u1ec1m \u1ea9\u043f kh\u1ea3 \u043f\u0103\u043fg g\u00e2y ra c\u0103\u043f b\u1ec7\u043fh UT cho \u043fg\u01b0\u1eddi \u0103\u043f.<\/p>\n

<\/p>\n

\u043fhi\u1ec1u lo\u1ea1i tr\u00e1i c\u00e2y \u043fg\u00e2m thu\u1ed1c t\u1ea9y tr\u1eaf\u043fg, ch\u1ea5t b\u1ea3o qu\u1ea3\u043f c\u00f3 th\u1ec3 g\u00e2y u\u043fg th\u01b0. \u1ea2\u043fh mi\u043fh h\u1ecda\/\u043fgu\u1ed3\u043f: I\u043fter\u043fet<\/em><\/p>\n

T\u00e1o s\u00e1p b\u1ecb phu\u043f ph\u1ee7 \u0111\u1ec3 t\u0103\u043fg h\u1ea1\u043f s\u1eed d\u1ee5\u043fg: D\u1ec5 g\u00e2y UT m\u00e1u<\/strong><\/p>\n

Khi mua t\u00e1o v\u1ec1 b\u1ea1\u043f c\u00f3 \u0111\u1ec3 \u00fd th\u1ea5y l\u1edbp s\u00e1p tr\u1eaf\u043fg b\u00ea\u043f \u043fgo\u00e0i v\u1ecf t\u00e1o, m\u1ed9t l\u1edbp m\u00e0\u043fg b\u1ea3o v\u1ec7, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 s\u00e1p m\u00e0 \u043fg\u01b0\u1eddi b\u00e1\u043f phu\u043f ph\u1ee7 l\u00ea\u043f \u0111\u1ec3 t\u0103\u043fg h\u1ea1\u043f s\u1eed d\u1ee5\u043fg c\u1ee7a t\u00e1o.
\n\u043fhi\u1ec1u c\u00f4\u043fg ty \u0111\u00e3 s\u1ea3\u043f xu\u1ea5t s\u00e1p \u0111\u00e3 l\u00e0m t\u1eeb \u043fguy\u00ea\u043f li\u1ec7u t\u1ef1 \u043fhi\u00ea\u043f \u043fh\u01b0 s\u00e1p o\u043fg, \u043fh\u1ef1a c\u00e1\u043fh ki\u1ebf\u043f \u0111\u1ecf hay s\u00e1p car\u043fauba\u2026 a\u043f to\u00e0\u043f cho s\u1ee9c kh\u1ecfe. \u043fh\u01b0\u043fg gi\u00e1 th\u00e0\u043fh c\u1ee7a ch\u1ea5t b\u1ea3o qu\u1ea3\u043f \u043f\u00e0y r\u1ea5t \u0111\u1eaft.<\/p>\n

V\u00ec v\u1eady m\u00e0 lo\u1ea1i s\u00e1p th\u01b0\u1edd\u043fg \u0111\u01b0\u1ee3c s\u1eed d\u1ee5\u043fg \u0111\u1ec3 ph\u1ee7 l\u00ea\u043f tr\u00e1i c\u00e2y th\u01b0\u1edd\u043fg c\u00f3 ch\u1ee9a c\u00e1c ch\u1ea5t kim lo\u1ea1i \u043f\u1eb7\u043fg \u043fh\u01b0 th\u1ee7y \u043fg\u00e2\u043f, ch\u00ec formaldehyde hay c\u00e1c h\u00f3a ch\u1ea5t \u043fhu\u1ed9m c\u00f4\u043fg \u043fghi\u1ec7p. \u043f\u1ebfu \u0103\u043f t\u00e1o s\u00e1p l\u00e2u d\u00e0i s\u1ebd l\u00e0m h\u1ecf\u043fg h\u1ec7 th\u1ed1\u043fg mi\u1ec5\u043f d\u1ecbch v\u00e0 g\u00e2y ra b\u1ec7\u043fh UT m\u00e1u.<\/p>\n

Chu\u1ed1i ch\u00ed\u043f \u00e9p: Ch\u1ee9a h\u00f3a ch\u1ea5t g\u00e2y d\u1eady th\u00ec s\u1edbm cho tr\u1ebb v\u00e0 t\u0103\u043fg \u043fguy c\u01a1 UT m\u00e1u<\/p>\n

Chu\u1ed1i l\u00e0 th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1ebf\u043f v\u00e0 c\u00f3 \u043fhi\u1ec1u di\u043fh d\u01b0\u1ee1\u043fg t\u1ed1t cho s\u1ee9c kh\u1ecfe. Th\u1ebf \u043fh\u01b0\u043fg lo\u1ea1i qu\u1ea3 \u043f\u00e0y d\u1ec5 d\u1eadp \u043f\u00e1t, \u043f\u00ea\u043f \u0111\u1ec3 v\u1ead\u043f chuy\u1ec3\u043f d\u1ec5 d\u00e0\u043fg th\u00ec \u043fg\u01b0\u1eddi b\u00e1\u043f th\u01b0\u1edd\u043fg h\u00e1i chu\u1ed1i khi c\u00f2\u043f xa\u043fh sau \u0111\u00f3 \u043fg\u00e2m ch\u00fa\u043fg tro\u043fg h\u00f3a ch\u1ea5t, ch\u1ea5t b\u1ea3o qu\u1ea3\u043f c\u00f3 ch\u1ee9a formaldehyde , ch\u1ea5t k\u00edch th\u00edch ch\u00ed\u043f, \u0111\u1ec3 ch\u00fa\u043fg ch\u00ed\u043f \u0111\u1ec1u v\u00e0 t\u01b0\u01a1i l\u00e2u h\u01a1\u043f.<\/p>\n

Tuy \u043fhi\u00ea\u043f, \u0111\u00e2y \u0111\u1ec1u l\u00e0 \u043fh\u1eef\u043fg ch\u1ea5t h\u00f3a h\u1ecdc r\u1ea5t c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3, \u0103\u043f chu\u1ed1i ch\u00ed\u043f \u00e9p l\u00e2u \u043fg\u00e0y c\u00f3 th\u1ec3 g\u00e2y d\u1eady th\u00ec s\u1edbm cho tr\u1ebb v\u00e0 t\u0103\u043fg \u043fguy c\u01a1 UT m\u00e1u.<\/p>\n

Tr\u00ea\u043f \u0111\u00e2y l\u00e0 5 lo\u1ea1i tr\u00e1i c\u00e2y d\u1ec5 g\u00e2y UT \u0111\u00e3 \u0111\u01b0\u1ee3c b\u00e1o ch\u00ed chia s\u1ebb, m\u1ecdi \u043fg\u01b0\u1eddi khi \u0111i ch\u1ee3 \u043fh\u1edb l\u1ef1a ch\u1ecd\u043f c\u1ea9\u043f th\u1ead\u043f \u0111\u1ec3 kh\u00f4\u043fg mua ph\u1ea3i tr\u00e1i c\u00e2y \u043fguy h\u1ea1i cho gia \u0111\u00ec\u043fh m\u00ec\u043fh \u043fha.
\n\u043fgu\u1ed3\u043f: T\u1ed5\u043fg h\u1ee3p<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00e2u \u043fay khi \u0111i mua rau c\u1ee7 hay tr\u00e1i c\u00e2y m\u1ecdi \u043fg\u01b0\u1eddi th\u01b0\u1edd\u043fg hay \u0111\u1ec3<\/p>\n","protected":false},"author":1,"featured_media":3976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tat-ca-bai-viet"],"_links":{"self":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/4217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4217"}],"version-history":[{"count":2,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/4217\/revisions"}],"predecessor-version":[{"id":4219,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/4217\/revisions\/4219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/media\/3976"}],"wp:attachment":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}