{"id":6417,"date":"2026-03-25T22:54:52","date_gmt":"2026-03-25T15:54:52","guid":{"rendered":"https:\/\/doisongmoi.com.vn\/?p=6417"},"modified":"2026-03-25T22:55:08","modified_gmt":"2026-03-25T15:55:08","slug":"6417","status":"publish","type":"post","link":"https:\/\/doisongmoi.com.vn\/?p=6417","title":{"rendered":"Sai l\u1ea7m"},"content":{"rendered":"

M\u00f9a h\u00e8 \u0111\u1ebfn, canh cua \u0111\u1ed3ng c\u00f3 l\u1ebd l\u00e0 m\u00f3n \u0103n d\u00e2n d\u00e3 \u0111\u01b0\u1ee3c y\u00eau th\u00edch nh\u1ea5t c\u1ee7a h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi b\u1edfi v\u1eeba ngon mi\u1ec7ng, \u0111\u01b0a c\u01a1m l\u1ea1i v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng. Song n\u1ebfu kh\u00f4ng bi\u1ebft l\u1ef1a ch\u1ecdn, ch\u1ebf bi\u1ebfn v\u00e0 b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch, m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng n\u00e0y r\u1ea5t c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh m\u1ea7m h\u1ecda \u0111\u1ed1i v\u1edbi c\u1ee7a b\u1ea1n v\u00e0 ng\u01b0\u1eddi th\u00e2n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng sai l\u1ea7m trong vi\u1ec7c ch\u1ecdn, ch\u1ebf bi\u1ebfn, b\u1ea3o qu\u1ea3n cua \u0111\u1ed3ng m\u00e0 b\u1ea5t c\u1ee9 b\u00e0 n\u1ed9i tr\u1ee3 n\u00e0o c\u0169ng c\u1ea7n tr\u00e1nh \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho c\u1ee7a gia \u0111\u00ecnh m\u00ecnh.<\/p>\n

\"\u0102n<\/p>\n

L\u00e0m cua kh\u00f4ng s\u1ea1ch<\/p>\n

M\u00f4i tr\u01b0\u1eddng s\u1ed1ng ch\u1ee7 y\u1ebfu c\u1ee7a cua \u0111\u1ed3ng l\u00e0 c\u00e1c ao h\u1ed3, th\u00f9ng v\u0169ng, \u0111\u1ed3ng ru\u1ed9ng… n\u00ean trong m\u00ecnh cua c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u b\u00f9n \u0111\u1ea5t, c\u00e1c v\u1eadt k\u00fd sinh nh\u01b0 giun s\u00e1n, v\u1eaft v\u00e0 \u1ea5u tr\u00f9ng. Nhi\u1ec1u b\u00e0 n\u1ed9i tr\u1ee3 th\u01b0\u1eddng c\u00f3 th\u00f3i quen ng\u1ea1i l\u00e0m n\u00ean khi mua cua th\u01b0\u1eddng nh\u1edd ng\u01b0\u1eddi b\u00e1n l\u00e0m lu\u00f4n ngo\u00e0i tr\u1ee3, ho\u1eb7c c\u00f3 mua v\u1ec1 l\u00e0m c\u0169ng s\u1ebd r\u1eeda qua loa. Khi \u0111\u00f3 b\u00f9n \u0111\u1ea5t, c\u00e1c lo\u1ea1i k\u00fd sinh tr\u00f9ng v\u1eabn c\u00f2n b\u00e1m tr\u00ean m\u00ecnh cua, l\u00fac ch\u1ebf bi\u1ebfn l\u1ea1i ch\u01b0a n\u1ea5u k\u1ef9 n\u00ean khi \u0103n v\u00f4 h\u00ecnh trung \u0111\u00e3 \u0103n c\u1ea3 nh\u1eefng vi khu\u1ea9n g\u00e2y b\u1ec7nh l\u1eabn nh\u1eefng k\u00ed sinh tr\u00f9ng \u1edf cua v\u00e0o c\u01a1 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng ng\u1ed9 \u0111\u1ed9c ho\u1eb7c nhi\u1ec5m s\u00e1n \u0111\u01b0\u1eddng ru\u1ed9t. Th\u1eadm ch\u00ed n\u1ebfu nh\u1eefng con s\u00e1n n\u00e0y \u0111i l\u00ean ph\u1ed5i s\u1ebd g\u00e2y ho, \u0111au t\u1ee9c ng\u1ef1c, kh\u00f3 th\u1edf, n\u00f3ng s\u1ed1t, n\u1ed5i m\u1ec1 \u0111ay. N\u1ebfu s\u00e1n c\u01b0 tr\u00fa \u1edf n\u00e3o th\u01b0\u1eddng g\u00e2y c\u01a1n \u0111\u1ed9ng kinh, \u1edf gan t\u1ea1o \u00e1p xe.<\/p>\n

V\u00ec v\u1eady c\u00e1c b\u00e0 n\u1ed9i tr\u1ee3 c\u1ea7n l\u01b0u \u00fd khi l\u00e0m cua c\u1ea7n r\u1eeda qua nhi\u1ec1u l\u1ea7n n\u01b0\u1edbc cho s\u1ea1ch b\u00f9n \u0111\u1ea5t, sau khi x\u00e9 cua th\u00ec ng\u00e2m trong \u0111\u1ec3 \u0111\u1ec3 v\u1eaft, s\u00e1n n\u1ebfu c\u00f3 s\u1ebd b\u00f2 ra r\u1ed3i m\u1edbi \u0111em gi\u00e3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh.<\/p>\n

\u0102n \u201cb\u1ecdng hoi\u201d (d\u1ea1 d\u00e0y cua)<\/p>\n

B\u1ea1n kh\u00f4ng n\u00ean \u0103n d\u1ea1 d\u00e0y cua \u0111\u1ed3ng b\u1edfi ch\u00fang th\u01b0\u1eddng \u0103n x\u00e1c \u0111\u1ed9ng v\u1eadt ho\u1eb7c c\u00e1c ch\u1ea5t m\u00f9n, v\u00ec th\u1ebf mang v\u00e0 \u0111\u01b0\u1eddng ru\u1ed9t, d\u1ea1 d\u00e0y c\u1ee7a n\u00f3 c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u b\u00f9n \u0111\u1ea5t, vi khu\u1ea9n g\u00e2y b\u1ec7nh, t\u1ea1p ch\u1ea5t c\u00f3 \u0111\u1ed9c. N\u1ebfu r\u1eeda cua ch\u01b0a s\u1ea1ch, ch\u1ebf bi\u1ebfn ch\u01b0a k\u1ef9, nh\u1eefng vi khu\u1ea9n g\u00e2y b\u1ec7nh l\u1eabn nh\u1eefng k\u00fd sinh tr\u00f9ng s\u1ebd x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 v\u00e0 g\u00e2y \u0111au b\u1ee5ng, \u0111i ngo\u00e0i hay ng\u1ed9 \u0111\u1ed9c.<\/p>\n

 <\/p>\n

\u0102n cua k\u00e8m n\u01b0\u1edbc tr\u00e0, qu\u1ea3 h\u1ed3ng<\/p>\n

Khi k\u1ebft h\u1ee3p \u0103n cua v\u1edbi qu\u1ea3 h\u1ed3ng, ch\u1ea5t tannin ch\u1ee9a trong qu\u1ea3 h\u1ed3ng s\u1ebd k\u1ebft h\u1ee3p v\u1edbi protein trong th\u1ecbt cua g\u00e2y n\u00ean c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 l\u1ee3m gi\u1ecdng, n\u00f4n \u00f3i, \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y…<\/p>\n

Ngo\u00e0i ra, trong v\u00e0 sau khi \u0103n cua kho\u1ea3ng 1h, kh\u00f4ng n\u00ean u\u1ed1ng tr\u00e0, v\u00ec c\u00f3 th\u1ec3 l\u00e0m lo\u00e3ng axit trong d\u1ea1 d\u00e0y. Khi v\u00e0o c\u01a1 th\u1ec3 tr\u00e0 s\u1ebd l\u00e0m cho m\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n c\u1ee7a cua b\u1ecb \u0111\u00f3ng \u0111\u1eb7c l\u1ea1i, kh\u00f4ng c\u00f3 l\u1ee3i cho ti\u00eau h\u00f3a v\u00e0 h\u1ea5p thu c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c, th\u1eadm ch\u00ed c\u00f2n d\u1eabn \u0111\u1ebfn \u0111au b\u1ee5ng \u0111i ngo\u00e0i.<\/p>\n

Kh\u00f4ng u\u1ed1ng tr\u00e0, \u0103n qu\u1ea3 h\u1ed3ng g\u1ea7n v\u1edbi th\u1eddi gian \u0103n canh cua<\/p>\n

Cua r\u1ea5t gi\u00e0u protein c\u00f2n trong n\u01b0\u1edbc tr\u00e0 v\u00e0 qu\u1ea3 h\u1ed3ng l\u1ea1i ch\u1ee9a tanin. Tanin c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi protein trong cua g\u00e2y k\u1ebft t\u1ee7a t\u1ea1o ra c\u00e1c tri\u1ec7u h\u1ee9ng l\u1ee3m gi\u1ecdng, n\u00f4n \u00f3i, \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y… Ch\u00fa \u00fd: trong v\u00e0 sau khi \u0103n canh cua kho\u1ea3ng 1 ti\u1ebfng, b\u1ea1n kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc tr\u00e0. V\u00ec khi v\u00e0o c\u01a1 th\u1ec3 tr\u00e0 s\u1ebd l\u00e0m cho m\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n c\u1ee7a cua b\u1ecb \u0111\u00f3ng \u0111\u1eb7c l\u1ea1i, kh\u00f4ng c\u00f3 l\u1ee3i cho ti\u00eau h\u00f3a v\u00e0 h\u1ea5p thu c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c, th\u1eadm ch\u00ed c\u00f2n d\u1eabn \u0111\u1ebfn \u0111au b\u1ee5ng \u0111i ngo\u00e0i.<\/p>\n

 <\/p>\n

H\u1ed3ng v\u00e0 canh cua kh\u00f4ng n\u00ean \u0103n c\u00f9ng nhau, v\u00ec ch\u1ea5t tannin v\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c trong qu\u1ea3 h\u1ed3ng c\u00f3 th\u1ec3 l\u00e0m cho protein trong th\u1ecbt cua r\u1eafn l\u1ea1i, ch\u1ea5t r\u1eafn \u0111\u00f3 l\u00e2u d\u1ea7n s\u1ebd l\u01b0u l\u1ea1i trong ru\u1ed9t r\u1ed3i l\u00ean men v\u00e0 th\u1ed1i r\u1eefa, c\u00f3 th\u1ec3 g\u00e2y bu\u1ed3n n\u00f4n, \u0111au b\u1ee5ng, \u0111i ngo\u00e0i. N\u1eb7ng h\u01a1n n\u1eefa, nh\u1eefng ch\u1ea5t \u0111\u00f3 c\u00f2n c\u00f3 th\u1ec3 k\u1ebft th\u00e0nh s\u1ecfi r\u1ea5t nguy hi\u1ec3m \u0111\u1ed1i v\u1edbi .<\/p>\n

Ph\u1ee5 n\u1eef c\u00f3 thai<\/p>\n

Ph\u1ee5 n\u1eef mang thai nh\u1eefng th\u00e1ng \u0111\u1ea7u hay y\u1ebfu tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean \u0103n cua \u0111\u1ed3ng. B\u1edfi v\u00ec do t\u00ednh \u0111\u1ed9c trong cua kh\u00f4ng t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb. Hai l\u00e0 do t\u00ednh h\u00e0n s\u1ebd d\u1ec5 g\u00e2y ra \u0111au b\u1ee5ng, \u0111\u1eb7c bi\u1ec7t c\u00f4ng n\u0103ng ph\u00e1 thai c\u0169ng g\u1ea7n gi\u1ed1ng nh\u01b0 m\u1ed9t kh\u1ed1i u trong c\u01a1 th\u1ec3 n\u00ean n\u1ebfu \u0103n cua \u0111\u1ed3ng s\u1ebd d\u1ec5 b\u1ecb s\u1ea3y thai ho\u1eb7c sinh non.<\/p>\n

Ng\u01b0\u1eddi b\u1ecb c\u1ea3m l\u1ea1nh, ti\u00eau ch\u1ea3y<\/p>\n

Ng\u01b0\u1eddi b\u1ecb c\u1ea3m l\u1ea1nh s\u1ed1t, \u0111au d\u1ea1 d\u00e0y ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi b\u1ecb ti\u00eau ch\u1ea3y kh\u00f4ng n\u00ean \u0103n cua v\u00ec th\u1ecbt cua l\u1ea1nh khi\u1ebfn b\u1ec7nh c\u00e0ng n\u1eb7ng h\u01a1n. Trong g\u1ea1ch cua c\u00f3 ch\u1ee9a m\u1ed9t h\u00e0m l\u01b0\u1ee3ng cholesterol cao, kh\u00f4ng t\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh huy\u1ebft \u00e1p cao, x\u01a1 c\u1ee9ng \u0111\u1ed9ng m\u1ea1ch, b\u1ec7nh m\u1ee1 trong m\u00e1u cao. Ngo\u00e0i ra, ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng c\u0169ng c\u1ea7n h\u1ebft s\u1ee9c c\u1ea9n tr\u1ecdng khi \u0103n cua.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00f9a h\u00e8 \u0111\u1ebfn, canh cua \u0111\u1ed3ng c\u00f3 l\u1ebd l\u00e0 m\u00f3n \u0103n d\u00e2n d\u00e3 \u0111\u01b0\u1ee3c y\u00eau<\/p>\n","protected":false},"author":1,"featured_media":6198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tat-ca-bai-viet"],"_links":{"self":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/6417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6417"}],"version-history":[{"count":2,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/6417\/revisions"}],"predecessor-version":[{"id":6419,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/6417\/revisions\/6419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/media\/6198"}],"wp:attachment":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}