{"id":736,"date":"2026-07-15T19:00:59","date_gmt":"2026-07-15T12:00:59","guid":{"rendered":"https:\/\/doisongmoi.com.vn\/?p=736"},"modified":"2026-07-15T19:00:59","modified_gmt":"2026-07-15T12:00:59","slug":"an-khoai-lang-luoc-moi-sang-suot-1-nam-nguoi-phu-nu-64-tuoi-nhan-tin-vui-bat-ngo","status":"publish","type":"post","link":"https:\/\/doisongmoi.com.vn\/?p=736","title":{"rendered":"\u0102n khoai lang lu\u1ed9c m\u1ed7i s\u00e1ng su\u1ed1t 1 n\u0103m, ng\u01b0\u1eddi ph\u1ee5 n\u1eef 64 tu\u1ed5i nh\u1eadn “tin vui” b\u1ea5t ng\u1edd"},"content":{"rendered":"

Ch\u1ec9 m\u1ed9t th\u00f3i quen \u0103n s\u00e1ng \u0111\u01a1n gi\u1ea3n k\u00e9o d\u00e0i su\u1ed1t 1 n\u0103m, ng\u01b0\u1eddi ph\u1ee5 n\u1eef 64 tu\u1ed5i kh\u00f4ng ng\u1edd trong l\u1ea7n kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 l\u1ea1i nh\u1eadn \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 khi\u1ebfn c\u1ea3 b\u00e1c s\u0129 c\u0169ng ph\u1ea3i ch\u00fa \u00fd.<\/p>\n

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Trong khi nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm \u0111\u1ebfn c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ph\u1ee9c t\u1ea1p, m\u1ed9t c\u00e2u chuy\u1ec7n \u0111\u01a1n gi\u1ea3n nh\u01b0ng th\u00fa v\u1ecb t\u1eeb Trung Qu\u1ed1c l\u1ea1i \u0111ang thu h\u00fat s\u1ef1 quan t\u00e2m c\u1ee7a d\u01b0 lu\u1eadn.<\/p>\n

M\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef 64 tu\u1ed5i \u0111\u00e3 duy tr\u00ec th\u00f3i quen \u0103n m\u1ed9t c\u1ee7 khoai lang lu\u1ed9c m\u1ed7i s\u00e1ng su\u1ed1t 1 n\u0103m, v\u00e0 trong l\u1ea7n ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3, b\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 khi\u1ebfn b\u1ea3n th\u00e2n kh\u00f4ng kh\u1ecfi b\u1ea5t ng\u1edd.<\/p>\n

C\u00e1c ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 m\u1ee1 m\u00e1u c\u1ee7a b\u00e0 \u0111\u1ec1u \u1edf m\u1ee9c \u1ed5n \u0111\u1ecbnh, \u0111i\u1ec1u n\u00e0y khi\u1ebfn b\u00e0 tin r\u1eb1ng th\u00f3i quen \u0103n khoai lang h\u1eb1ng ng\u00e0y \u0111\u00e3 g\u00f3p ph\u1ea7n mang l\u1ea1i s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n.<\/p>\n

Nh\u00e2n v\u1eadt ch\u00ednh trong c\u00e2u chuy\u1ec7n l\u00e0 b\u00e0 L\u00fd B\u0103ng, m\u1ed9t gi\u00e1o vi\u00ean \u0111\u00e3 ngh\u1ec9 h\u01b0u s\u1ed1ng t\u1ea1i S\u01a1n \u0110\u00f4ng, Trung Qu\u1ed1c. Sau khi r\u1eddi c\u00f4ng vi\u1ec7c gi\u1ea3ng d\u1ea1y, b\u00e0 b\u1eaft \u0111\u1ea7u d\u00e0nh nhi\u1ec1u th\u1eddi gian h\u01a1n \u0111\u1ec3 quan t\u00e2m \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u00e1 nh\u00e2n, \u0111\u1eb7c bi\u1ec7t l\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng.<\/p>\n

Thay v\u00ec \u00e1p d\u1ee5ng nh\u1eefng ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang kh\u1eaft khe hay s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng, b\u00e0 l\u1ef1a ch\u1ecdn c\u00e1ch thay \u0111\u1ed5i t\u1eeb nh\u1eefng \u0111i\u1ec1u \u0111\u01a1n gi\u1ea3n nh\u1ea5t trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y.<\/p>\n

Trong qu\u00e1 tr\u00ecnh t\u00ecm hi\u1ec3u, b\u00e0 bi\u1ebft \u0111\u1ebfn khoai lang m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m d\u00e2n d\u00e3 nh\u01b0ng gi\u00e0u dinh d\u01b0\u1ee1ng, d\u1ec5 ch\u1ebf bi\u1ebfn v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u l\u1ee9a tu\u1ed5i.<\/p>\n

Khoai lang ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, \u0111\u01b0\u1ee3c xem l\u00e0 ngu\u1ed3n tinh b\u1ed9t t\u1ed1t gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 n\u0103ng l\u01b0\u1ee3ng \u1ed5n \u0111\u1ecbnh h\u01a1n so v\u1edbi nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m tinh ch\u1ebf kh\u00e1c. T\u1eeb \u0111\u00f3, b\u00e0 quy\u1ebft \u0111\u1ecbnh duy tr\u00ec th\u00f3i quen \u0103n m\u1ed9t c\u1ee7 khoai lang lu\u1ed9c v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng.<\/p>\n

\"\u0102n
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Ng\u01b0\u1eddi ph\u1ee5 n\u1eef 64 tu\u1ed5i ki\u00ean tr\u00ec \u0103n 1 c\u1ee7 khoai lang lu\u1ed9c m\u1ed7i s\u00e1ng trong su\u1ed1t m\u1ed9t n\u0103m khi \u0111i kh\u00e1m b\u1ea5t ng\u1edd v\u1edbi k\u1ebft qu\u1ea3. \u1ea2nh minh h\u1ecda.<\/p>\n<\/figcaption><\/figure>\n

\u0110i\u1ec1u \u0111\u00e1ng ch\u00fa \u00fd l\u00e0 b\u00e0 kh\u00f4ng th\u1ef1c hi\u1ec7n trong v\u00e0i ng\u00e0y hay v\u00e0i tu\u1ea7n, m\u00e0 ki\u00ean tr\u00ec duy tr\u00ec th\u00f3i quen n\u00e0y su\u1ed1t 1 n\u0103m li\u00ean t\u1ee5c.<\/p>\n

Trong l\u1ea7n kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 g\u1ea7n \u0111\u00e2y, k\u1ebft qu\u1ea3 x\u00e9t nghi\u1ec7m cho th\u1ea5y c\u00e1c ch\u1ec9 s\u1ed1 quan tr\u1ecdng nh\u01b0 \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 m\u1ee1 m\u00e1u c\u1ee7a b\u00e0 \u0111\u1ec1u n\u1eb1m trong ng\u01b0\u1ee1ng \u1ed5n \u0111\u1ecbnh. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t c\u00f3 \u00fd ngh\u0129a khi tu\u1ed5i t\u00e1c l\u00e0 y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a.<\/p>\n

Khi nh\u1eadn k\u1ebft qu\u1ea3, b\u00e0 L\u00fd kh\u00f4ng gi\u1ea5u \u0111\u01b0\u1ee3c s\u1ef1 vui m\u1eebng v\u00e0 cho r\u1eb1ng th\u00f3i quen \u0103n khoai lang m\u1ed7i s\u00e1ng c\u00f3 th\u1ec3 l\u00e0 y\u1ebfu t\u1ed1 gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh. Tuy nhi\u00ean, c\u00e1c b\u00e1c s\u0129 \u0111\u00e3 \u0111\u01b0a ra m\u1ed9t g\u00f3c nh\u00ecn th\u1eadn tr\u1ecdng v\u00e0 khoa h\u1ecdc h\u01a1n.<\/p>\n

Theo c\u00e1c chuy\u00ean gia, kh\u00f4ng th\u1ec3 quy to\u00e0n b\u1ed9 k\u1ebft qu\u1ea3 s\u1ee9c kh\u1ecfe t\u1ed1t cho m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m duy nh\u1ea5t. S\u1ee9c kh\u1ecfe \u1ed5n \u0111\u1ecbnh l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a nhi\u1ec1u y\u1ebfu t\u1ed1 k\u1ebft h\u1ee3p, bao g\u1ed3m ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng t\u1ed5ng th\u1ec3, m\u1ee9c \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng, ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 v\u00e0 c\u1ea3 \u0111\u1eb7c \u0111i\u1ec3m c\u01a1 \u0111\u1ecba c\u1ee7a t\u1eebng ng\u01b0\u1eddi, th\u00f4ng tin tr\u00ean\u00a0Sohu\u00a0<\/i>.<\/p>\n

D\u00f9 v\u1eady, h\u1ecd c\u0169ng kh\u1eb3ng \u0111\u1ecbnh khoai lang l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m c\u00f3 l\u1ee3i n\u1ebfu \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch v\u00e0 k\u1ebft h\u1ee3p h\u1ee3p l\u00fd trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1eb1ng ng\u00e0y.<\/p>\n

Khoai lang d\u01b0\u1edbi g\u00f3c nh\u00ecn dinh d\u01b0\u1ee1ng<\/h5>\n

Theo c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng, khoai lang l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u gi\u00e1 tr\u1ecb t\u1ef1 nhi\u00ean, ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng nh\u01b0 carbohydrate ph\u1ee9c, ch\u1ea5t x\u01a1, vitamin A, B6, C v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 kali, magie, canxi.<\/p>\n

Nh\u1edd nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0y, khoai lang mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe n\u1ebfu \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch v\u00e0 \u0111i\u1ec1u \u0111\u1ed9.<\/p>\n

H\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a<\/h5>\n

Khoai lang gi\u00e0u ch\u1ea5t x\u01a1, gi\u00fap c\u1ea3i thi\u1ec7n ho\u1ea1t \u0111\u1ed9ng c\u1ee7a \u0111\u01b0\u1eddng ru\u1ed9t, t\u0103ng nhu \u0111\u1ed9ng ru\u1ed9t v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh \u0111\u00e0o th\u1ea3i ch\u1ea5t c\u1eb7n b\u00e3. \u0110\u1ed3ng th\u1eddi, ch\u1ea5t x\u01a1 c\u00f2n g\u00f3p ph\u1ea7n nu\u00f4i d\u01b0\u1ee1ng h\u1ec7 vi sinh \u0111\u01b0\u1eddng ru\u1ed9t, gi\u00fap h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng \u1ed5n \u0111\u1ecbnh h\u01a1n v\u00e0 gi\u1ea3m nguy c\u01a1 t\u00e1o b\u00f3n.<\/p>\n

H\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng<\/h5>\n

M\u1ed9t trong nh\u1eefng l\u1ee3i \u00edch \u0111\u00e1ng ch\u00fa \u00fd c\u1ee7a khoai lang l\u00e0 kh\u1ea3 n\u0103ng t\u1ea1o c\u1ea3m gi\u00e1c no l\u00e2u. Nh\u1edd \u0111\u00f3, ng\u01b0\u1eddi \u0103n c\u00f3 xu h\u01b0\u1edbng gi\u1ea3m l\u01b0\u1ee3ng th\u1ee9c \u0103n n\u1ea1p v\u00e0o trong ng\u00e0y, t\u1eeb \u0111\u00f3 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean m\u00e0 kh\u00f4ng c\u1ea7n c\u00e1c bi\u1ec7n ph\u00e1p kh\u1eaft khe.<\/p>\n

\u1ed4n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft<\/h5>\n

Khoai lang lu\u1ed9c c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft (GI) t\u01b0\u01a1ng \u0111\u1ed1i th\u1ea5p so v\u1edbi nhi\u1ec1u lo\u1ea1i tinh b\u1ed9t tinh ch\u1ebf. \u0110i\u1ec1u n\u00e0y gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 n\u0103ng l\u01b0\u1ee3ng ch\u1eadm h\u01a1n, tr\u00e1nh t\u00ecnh tr\u1ea1ng t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft \u0111\u1ed9t ng\u1ed9t sau b\u1eefa \u0103n y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c ph\u00f2ng ng\u1eeba r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a.<\/p>\n

T\u1ed1t cho tim m\u1ea1ch<\/h5>\n

Khoai lang c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea3m cholesterol x\u1ea5u (LDL) trong m\u00e1u, \u0111\u1ed3ng th\u1eddi l\u01b0\u1ee3ng kali t\u1ef1 nhi\u00ean gi\u00fap \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p. \u0110\u00e2y l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng g\u00f3p ph\u1ea7n b\u1ea3o v\u1ec7 h\u1ec7 tim m\u1ea1ch, \u0111\u1eb7c bi\u1ec7t \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i.<\/p>\n

T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch v\u00e0 b\u1ea3o v\u1ec7 m\u1eaft<\/h5>\n

Khoai lang ch\u1ee9a vitamin A v\u00e0 vitamin C hai d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt. Vitamin A c\u00f2n \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec th\u1ecb l\u1ef1c v\u00e0 s\u1ee9c kh\u1ecfe \u0111\u00f4i m\u1eaft.<\/p>\n

H\u1ed7 tr\u1ee3 n\u00e3o b\u1ed9 v\u00e0 l\u00e0m ch\u1eadm l\u00e3o h\u00f3a<\/h5>\n

Vitamin B6 trong khoai lang gi\u00fap h\u1ed7 tr\u1ee3 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 th\u1ea7n kinh v\u00e0 n\u00e3o b\u1ed9. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 beta-carotene gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng do g\u1ed1c t\u1ef1 do, t\u1eeb \u0111\u00f3 g\u00f3p ph\u1ea7n l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe l\u00e0n da.<\/p>\n

C\u00e1c chuy\u00ean gia nh\u1ea5n m\u1ea1nh r\u1eb1ng, d\u00f9 khoai lang l\u00e0 th\u1ef1c ph\u1ea9m t\u1ed1t, nh\u01b0ng kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o c\u00f3 th\u1ec3 quy\u1ebft \u0111\u1ecbnh ho\u00e0n to\u00e0n s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi. Vi\u1ec7c ph\u1ee5 thu\u1ed9c v\u00e0o m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m duy nh\u1ea5t l\u00e0 kh\u00f4ng \u0111\u1ee7 v\u00e0 kh\u00f4ng n\u00ean.<\/p>\n

S\u1ee9c kh\u1ecfe b\u1ec1n v\u1eefng ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c khi k\u1ebft h\u1ee3p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c y\u1ebfu t\u1ed1: \u0103n u\u1ed1ng \u0111a d\u1ea1ng, v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e2u d\u00e0i.<\/p>\n

C\u00e2u chuy\u1ec7n c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef 64 tu\u1ed5i cho th\u1ea5y nh\u1eefng thay \u0111\u1ed5i nh\u1ecf trong th\u00f3i quen h\u1eb1ng ng\u00e0y, n\u1ebfu \u0111\u01b0\u1ee3c duy tr\u00ec \u0111\u1ec1u \u0111\u1eb7n, c\u00f3 th\u1ec3 mang l\u1ea1i nh\u1eefng t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u00e1ng k\u1ec3 cho s\u1ee9c kh\u1ecfe.<\/p>\n

Tuy nhi\u00ean, thay v\u00ec nh\u00ecn khoai lang nh\u01b0 m\u1ed9t “gi\u1ea3i ph\u00e1p k\u1ef3 di\u1ec7u”, \u0111i\u1ec1u quan tr\u1ecdng h\u01a1n l\u00e0 x\u00e2y d\u1ef1ng m\u1ed9t l\u1ed1i s\u1ed1ng c\u00e2n b\u1eb1ng v\u00e0 khoa h\u1ecdc. Ch\u00ednh s\u1ef1 ki\u00ean tr\u00ec trong nh\u1eefng th\u00f3i quen t\u1ed1t m\u1edbi l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ch\u1ec9 m\u1ed9t th\u00f3i quen \u0103n s\u00e1ng \u0111\u01a1n gi\u1ea3n k\u00e9o d\u00e0i su\u1ed1t 1 n\u0103m, ng\u01b0\u1eddi ph\u1ee5<\/p>\n","protected":false},"author":1,"featured_media":739,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=736"}],"version-history":[{"count":1,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/736\/revisions"}],"predecessor-version":[{"id":740,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/posts\/736\/revisions\/740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=\/wp\/v2\/media\/739"}],"wp:attachment":[{"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doisongmoi.com.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}